Exercise For Fun And Joy

You don’t have to spend endless hours in the gym to reach your goals

Your exercise kinesiologist will provide you with a program of moderate activity that is both challenging and fun.

Let's Get Started

The American Board of Obesity Medicine (ABOM) serves the public and the field of obesity medicine by maintaining standards for assessment and credentialing physicians. Certification as an ABOM diplomate signifies specialized knowledge in the practice of obesity medicine and distinguishes a physician as having achieved competency in obesity care

Physical Activity and Exercise Programs For All Fitness Levels


Studies show that regular physical activity is as good as or better at treating many health conditions than the medications we often prescribe. Physical activity is effective for the prevention and treatment of many chronic diseases and health conditions including heart disease, high blood pressure, diabetes, arthritis, depression, and many types of cancer. In short regular physical activity is the number one way to help you feel better, move better, and live longer and best of all it is free. 

Our goal is to help every patient to engage in regular physical activity as part of their everyday life. 

Our fitness professionals and physicians will assess your strength and cardiovascular (heart) fitness level and provide you with a physical activity prescription and physical activity goals which meet your specific needs. We will also re-evaluate you after you have worked with our fitness professionals to determine your level of improvement over time.

You have to get started

Until you decide that enough is enough and it is time to transform yourself into the healthiest, strongest version of you, nothing is going to change, except maybe you will gain more weight and your health will continue to suffer as a result.

Enroll now.

Click the button below, give us your name, email address and best phone number to reach you at. You will get a call within 24 hours (or on Monday if you are here on the weekend). Plus we will be sending you some really cool gifts to your email to help you get started.

Fair Enough?

Good. Click the button below or call our clinic at (204) 233-9477. 

Join Our Program Absolutely Free

Your weight loss transformation begins as soon as you click the button below. You have nothing to lose, but unwanted pounds, low self esteem, joint pain and lack of energy.